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Tags: Correct Postures Mouse Correct Postures See this images good information nice information Useful Information with Message Exercises to be followed Exercises for Carpel Tunnel Syndrome

Description: Exercise 2 - Wrist Extension Bend the hand being exercised forward ( palm toward you ), as shown in the photos. With the fingers of the other hand, apply pressure. Exercises 3 and 4 are similar to 1 and 2 except that an object, such as a pad provides the resistance to the hand, instead of your other hand.